How you are all really well? Live Webinar is back on this week. Hopefully you can all make it Tuesday 7pm. Recording will be available. Hit me with questions, this weeks topic with be going back to basics. Covering meal tips, protein and tips to fit sessions in. Just post questions below, so can prepare 😀

Hope you are well? Sorry been quiet this week, been ill and struggling to get everything done. I will record webinar tomorrow and will be on the topic of supplements. Hit me with any questions and I will cover them. 😀

I’m tremendously excited about this group! I’ve spent many years creating video content, running online communities, and developing professional technique-based video courses. While kettlebells are at the heart of what we’ll be doing here, there’s so much more we can explore together—training ideas, technique, programming, mindset, and long-term progress. To get things started, I’d love for you to introduce yourself 👋 Please share: • Your current kettlebell experience (beginner, intermediate, advanced, or somewhere in between) • Your main goals (strength, conditioning, technique, body composition, sport, longevity, or something else) Looking forward to getting to know everyone and building something great together.