Activity
Mon
Wed
Fri
Sun
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More
Stroke-Proof

66 members • Free

1 contribution to Stroke-Proof
Welcome
👋 Welcome to the Stroke-Proof Community! We’re building something special here — a movement to prevent 1 million strokes. To make this a safe, supportive, and inspiring place, we ask every member to live by this simple pledge: 🫶 Our Community Pledge ✔️ Respect first — we’re survivors, families, doctors, and prevention-minded people. Everyone’s story matters. ✔️Engage with with group. This isn't about one doctor lecturing a group. We all have important information and experience to share. ✔️ Evidence over hype — we share strategies backed by science, not fads or fear. To help others tell the difference we cite our sources, even if the source is just personal experience. ✔️ No diagnoses or prescriptions — support each other, but leave medical decisions to your own doctor or message me for a private consultation. ✔️ Protect privacy — what’s shared here, stays here. ✔️ No spam — we’re here to help, not hustle. ✔️ Stay positive & constructive — we’re here to build each other up and take real action. ✔️ Share the message - If you think this group has the potential to help you or others to avoid having a stroke, please share a link to others to join us.
1 like • 8d
Hello, my name is Ann and I've just joined. I'm 57 years old, have AF and have this year gone onto beta blockers. My father died of a stroke, I saw first-hand numerous strokes had on his life and personality. I'm here to learn how to live well and hopefully stroke-free. I am finding on the beta blocks (only 2.5mg) that I now find running difficult (I like to run to keep fit), any tips or advice would be helpful. Thanks all
1-1 of 1
Ann Rimmer
1
4 points to level up
@ann-rimmer-4588
Me

Active 2d ago
Joined Aug 30, 2026