Bio: Founder of Women Helping Women Entrepreneurs, a Facebook community with over 881,000 members

Bio: Founder of Evolve Fitness & Evolve Integrated Health. Locations in Halifax, Truro, Bedford, Dartmouth & Online

Bio: Dog Mom. Motivated to be the best version of me!

Bio: Christian. Wife. Mother. Business owner. Fitness lover. Creature of habit.

Bio: I've done Evolve challenges before and enjoy the energy! Just started working from home and struggling to be active.

Bio: Happily retired since 2008, I split my time between Nova Scotia's wonderful Annapolis Valley & the tiny beautiful Caribbean island of Mayreau.

Bio: 53 years old. Been a member of Evolve Virtual from the start during covid. Enjoy the live workouts. Need the accountability.

Bio: Trainer at Evolve Halifax

Bio: I am 49 years old and live in Mount Uniacke, NS. Looking forward to getting back to fitness from home!

Bio: Looking forward to re-building those good habits and those good muscles. :)

Bio: My name Shelley. I am excited to embrace a healthier lifestyle through exercise and nutrition, aiming to build strength.

Bio: Academic librarian with a passion for kayaking and the outdoors.