Bio: Teaching Martial Artists 40+ How To Become Calm, Dangerous, & More Powerful With Age.
Creator of the Ageless Power System™
Founder of One Tao Academy
Bio: Stopped moving for about 10 years from grad school to working life. Starting to get back to moving, channeling back to childhood dream of being strong
Bio: 35 yr old mom of 4! Lost over 90 lbs 5 years ago. Changed my life. Now I'm super active and love to explore all corners of fitness To inspire my girls