Bio: Home Workout Hype Woman

Bio: Just a mom over 40 who would love to build body strength and a better relationship with food!

Bio: Empty nester, 56, living in ON, Canada. I work 4 days a week slinging soup and sandwiches at a busy French bistro and 2 days a week in my own kitchen.

Bio: Just a beginner who is becoming a healthy person step by step

Bio: Christian mom of 3 grown adult sons, FT caregiver to my Dad who has dementia. Trying to be fit in my 50's. Originally from NY but relocated to MD.