Bio: MindBody Wellness Coach for Type A Women, Breathwork & Yoga Teacher, Energy Worker. I help women reduce anxiety, prioritize self-care, and live well.
Bio: I am a Certified Sound Healing Practitioner. I use Alchemy Quartz Crystal Bowls to help people regulate their emotions and feel focused yet relaxed.
Bio: I have enjoyed developing gardens at our home in southern Maine for the past 19 years with my husband. We have vegetable, herb, and perennial gardens.