Bio: Nothing changes, if nothing changes x

Bio: Lucky to live in Cumbria just outside the Lake District, my goal is to be fit and active well into my 80’s walking as many mountains as I can.

Bio: Hi I’m Sam, decided to take the plunge and join the community to find a sustainable lifestyle and lose some weight.

Bio: Hi 👋

Bio: I am 63 years old, I am a support worker working with autistic people, I work long hours so snack on sugar,I am overweight and want to lose the fat

Bio: I’m 43 years old struggling with arthritis in both knees and I’m struggling with weight loss

Bio: 🏆 Ex-pro Bodybuilding Champ 👨🏿‍⚕️ Qualified Psychiatric Nurse