Bio: Co-founder Movesmethod

Bio: I am the founder of Silver and Strong Fitness, LLC, a coaching program focused on post menopausal women. It’s all about macros, muscles and mindset!

Bio: I’m 62 and ready to get strong

Bio: Brand spanking new ukulele player. Taking beginner ukulele at my local university’s lifelong learning center. Hoping to join local ukulele group.