Bio: born 1975. Lifelong fan of Extramilest and PB Program (and contributor to both). Looking at longevity and enjoyment in the sport of running.

Bio: running over 10 years but consistently for 3 years. Would love to achieve sub20 for a 5k sub 2 hours for half marathon working towards a marathon

Bio: M60 🏃‍♂️ ~ on the comeback trail exploring where the journey takes me.