Hello everybody i just started today and im very grateful for that. Im from the Netherlands. Thank you for this change!

Hi all! How’s it going? Just wanted to quickly introduce myself as I’m finally immersing into this program. My name is Andy Padilla and I’m an executive fitness and weight loss coach. I’ve been an in-home personal trainer in southern California since 2012, and I am in the transition into online fitness coaching. I have a keen ability to help people break out of sedentary lifestyles and help them prioritize health and fitness. Personally, I’ve been a competitive endurance runner since the age of 13, winning several races and awards throughout high school and college and ultimately became an All-American in the marathon with a 2:28:14 time. I enjoy onboarding individuals into the sport of endurance running; however I don’t force clients into it if they are not interested. I’m looking forward to learning and engaging with this community. I have much to learn in the online world and I hope this experience can help everyone who plugs into it. In Health, Andy Padilla III, MS, EPC, CPT, FMS, USATF1

Congratulations @Nick Schader @Olga García Ruano @Martina Tobolcevic @Salim Ahmed @Min Liu @Zsofia Tornoczi @Faith Healed @Olga Lapushner @Nichola Pinder @Shahid Merali

Gang, I've done my first helping weekly video I got a lot of questions last week and this week about how to spot depression. So here it is Hope it helps Let me know other topics that you might want Have a great weekend Big Love Ed

Please put yours here and we can make a nice collections of cool questions we can use :)