Bio: Drop fat. Build strength. Stop guessing. We run on workouts + a calorie & macro system (protein-first) + accountability so results actually stick.

Bio: 48 yrs Avid Marathon and Spartan lunitic my Motto “Fuck it just do it”

Bio: Hey my name is Curtis 42 yrs old and I just trying to get in the best shape I can I am in the air force I have 4 grown kids 1 granddaughter

Bio: Finally lose the weight, reset your metabolism, turn off your inflammation with the Spirited Food Method: nutrition & food for real metabolic change

Bio: Husband / Father / Certified Coach / Calisthenics Athlete / Son of The Most High

Bio: Husband, father of 3 wrestlers/boxers and need to keep up. Trade Carpenter