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Owned by Andrew

AuDHD Burnout Bunker

9 members • Free

Are you AuDHD? Autistic? ADHD? Are you completely, utterly burnt out? ME TOO! Let’s hang out. This is a safe space for everyone to be themselves.

SHUT DOWN

1 member • Free

Memberships

Skoolers

166.9k members • Free

8 contributions to AuDHD Burnout Bunker
What would help?
We’ve got a small but mighty group here and I’m wondering. What can I do to make this space better for everyone? What kind of content would make your life easier? Let me know and I’ll get to work ASAP
1 like • 13d
Hi friends - thank you both. I haven’t been able to build up the energy to do a lot of content creation besides social media but my first two priorities will be self care and unmasking authentically.
Weekly Quiet Check-In
Mondays. No thank you. How are you feeling going into the week? Pick one: 👍🏻 - Steady and Ready 🖕🏻 - FAFO 🫩 - Completely burnt out ❔- Undecided Is there anything you’d like some help with today? Friendly reminder - you are a meat blob driving an exoskeleton made of stardust. Even if all you do is pick an emoji, you’re doing great.
1 like • 19d
@Lo Lockhart Could. Not. Agree. More.
1 like • 18d
@Brady Miller oh that sucks buddy. My wife and I were long distance for a bit during our dating phase and it’s absolutely worth it but extremely hard in the moment.
Hi Friends! Please Introduce Yourself!
My name’s Drew. I’m late diagnosed AuDHD (at 40). I have decades of experience as a teacher, mentor, training designer and advocate. Join me here at Quiet Pattern Studios and accelerate your journey to understanding your authentic self. Please introduce yourself if you’re comfortable doing so. For those of you who struggle with that like I do, try this: Share your name, a special interest that you have, and your favourite comfort TV show. For example: I’m Drew, one of my special interests is superheroes, and my current comfort show is Star Trek: The Next Generation.
1 like • 26d
@Scout Rafferty Hi Scout! Thanks for taking a chance on this little community. I absolutely ADORE your list. Is this something you’ve updated through your life or a more recent development? You and I also have some quality overlap on our lists - mythology jumps out specifically. Welcome!
1 like • 19d
@Brady Miller LITTLE ALEX HOOOOOORNE Congratulations, we’re friends now. This is a threat.
The More the Merrier!
Hi friends! No pressure, but please feel free to invite other folks you think might be a good fit for our little group. Chatting with you has really improved my mental health and overall outlook and I think we’d all love a few new voices in the room. Anywho - thanks for being you. Exactly as you are.
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Gimme your glimmers!
Share something that makes you happy. Something that soothes your soul or makes you feel more connected to yourself! I wish to know happy things!
0 likes • 24d
@Karen McClive excellent choices. Traci Chapman is an international treasure. Also…are you joking in your profile about liking Nickelback? I hope not, because I thought I was the only one to admit that out loud.
1 like • 23d
@Scout Rafferty Oh my god I love it. It’s adorable in a way a strawberry probably shouldn’t be? But look! It’s hiding!
1-8 of 8
Andrew James
2
2points to level up
@andrew-james-8561
Hi! I’m Drew. Late diagnosed AuDHD.

Active 7d ago
Joined May 18, 2026