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Defend Yourself

222 members • Free

3 contributions to Defend Yourself
Adult Fundamentals class
I have a curriculum I’ve been working on with my professors, but it’s pretty much all techniques. I would love to hear some general principles to talk about.
1 like • Sep 19
Absolutely, The kuzushi was a great success! Connection and leverage will be great additions to monday as we cover hip bump sweep and kimura,
1st live 9/13/25
Recording for those who missed it. Great to see you all. I'm sorry I didn't get to all the questions. See you next saturday.
1st live 9/13/25
1 like • Sep 15
This is great info! i missed it live. Thank you for taking the time. Im sure i will have tons of questions after the first night of fundamentals. Plan was to start with safety, teaching break falls and rolls, and start on base.
Start Here
In this group I share the lessons I’ve learned over decades of martial arts training, competition, weapons training, and self defense scenarios. I encourage you to share your experience as well so that we all may learn from and support each other. If you're new here, introduce yourself by commenting on this post. Scroll through the community discussion to check out previous live q&a recordings and other posts. Keep an eye on the calendar for upcoming events. Check out the classroom for courses and instructional content. This platform is gamified so you will level up as you interact with the group. So make posts and comments that people like because likes are points. Refer to the attached photo to see point requirements per level. Help others level up by liking their posts and comments. Some content in the classroom has a level requirement in order to gain access. Things I plan to share with you: How to apply jiujitsu principles to life Rickson’s wisdom Specific technique videos Fundamental concepts How to be a good coach or training partner Funny bouncer and fight stories Guest instructor collabs Avoiding and healing injuries advice Help finding somewhere local to train Help finding seminars offered by Rickson's students Live and private Q&A Breath-work and workouts Nutrition and supplement advice Competition prep and strategy Let me know what else I give all respect and honor to my master who taught me most of these skills and who continues to inspire and guide me through life. Who is Rickson Gracie https://www.ricksongracie.com/ricksongracie/about Apply for a class with Rickson https://www.ricksongracie.com/privateclass Learn from Rickson through his online self defense unit classes https://rickson.gallerr.com/en Visit his online store https://www.ricksongracie.com/store
Start Here
1 like • Sep 12
@James Driskill Im about to start teaching a fundamentals class for new students, excited to listen and learn.
1-3 of 3
Andrew Duncan
2
12points to level up
@andrew-duncan-7728
Purple belt trying to grow into something better

Active 83d ago
Joined Sep 12, 2025
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