Wow so blessed 🙏🙌🤯❤️

Very Grateful for the group~ and the folks in it, who are very important to me~ I absolutely do not like change, but alas it is part of life~ I will deeply miss my east coast gang! FOMO~ is one of my greatest personal struggles I spend SO MUCH TIME- researching everything good bad & ugly~ verifying facts ect. I think everyone should do their own research. @Jared Burch has shared so many pearls of knowledge & information that have helped me tie things together. Things that I had learned but now I see how they fit together- I am not sure he realizes how much light he shares. Today he spoke about fascia~ I DO FEEL that energy when I walk into a room~ never really knew where it came~ I ask a lot of questions~ the responses or lack of responses I get back often let me know the same. While others are branding you for being negative, it is often a reflection of them- NOT YOU! Listen to your gut people!! My final take away today is the the HCS does help regulate a dysregulated nervous system. SO START making it habit! Sharing my favorite song~ EVER! https://www.youtube.com/watch?v=HNBCVM4KbUM I am very blessed, Thankful for you all!

Plans are being made to KEEP the HCS Challenge ALIVE!! I could not be happier seeing my NOW OLD FRIENDS~ I do not know what I would do without ya-all!! Thank you Papa Burch Bear for creating this wonderful experience ( @Jared Burch ) STAY BLESSED

I had a little emergency come up on Saturday just as I was about to get in our call. Probably won’t make it tomorrow either. So disappointed because I really look forward to those calls. I’ll be back on Track Tuesday. Are you carrying over into September? Still doing it on my own in the mean time! Miss all my new friends!

Day 26 of my Happy Cells and Brain song is done 🎶 I’ve been feeling quite tired for most of the day, but I push through and sang them anyway-even if it wasn’t as many times or at the exact intervals as planned. Still, I am so grateful for the practice and showing up for myself🙏🏾 They do say ‘persistence is key’! 🔑