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Owned by Anastasia
Workshops for PT’s, coaches, instructors. Detailed anatomy, muscle function, reffered pain and causes, programming and exercise explanation.
Exercise for managing pain and getting stronger.
Memberships
Institute of Strength Training
144 members • $29/month
Mindset
3.5k members • Free
Skool Growth Free Training Hub
9k members • Free
Synthesizer: Free Skool Growth
44.8k members • Free
Skoolers
162.1k members • Free
Contributions
@anastasia-baranovskaya-3920
14 years experience in helping people move better, managing pain and getting back to the life they want. Simple steps with personalized programs.
Active 42d ago
Joined Feb 3, 2026
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