Tomorrow is our official pre-sale for my new book Fight Ready - Combat Sports Performance Manual & Workbook. This exclusive launch is only available for those in the Skool community. I'll be sending out emails as well and will be going live with you all Monday 9/12 at 12pm est. (check top of group page) If you are interested in getting the first copy along with access to the live webinar on December 8th at our official book launch comment below and make sure to join Monday on the call. I'm very excited to be presenting this to you all let's keep growing and evolving! Here's the link to pre-order https://phildaru.com/fight-ready

For those of you who've downloaded the training templates: what do you do when a template lists an exercise you've never heard of, or aren't sure how to perform? Example: Fight Ready, Phase 1, Week 1 lists "Corrective Exercise: Five Points of Contact." I don't know what that is or how to do it. What's your process? How did you figure it out? Please drop your method below. It'll help everyone running these templates.