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Thanks Amy for yesterday's live! How do we get the workbook? I thought it was mentioned during the live. Thanks!
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Ana Frias
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3points to level up
@ana-frias-1865
Been lifting for 16 years! Erik did my nutrition for my Figure competition back in 2011 and I've been following his teachings since then.

Active 3d ago
Joined Jul 8, 2025
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