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Owned by Amy

A trauma-informed community for practicing self-care sobriety—choosing regulation, awareness, & intentional coping over numbing and self-abandonment.

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Amy Urban
@amy-urban-6353
Trauma-informed coach supporting nervous system awareness, self-care sobriety, and intentional coping. Founder of Afterglow. Registered Nurse. Reiki.

Active 6d ago
Joined Jan 28, 2026
Farmington, CT
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