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The Mat Lab

24 members • Free

7 contributions to The Mat Lab
ALL DONE...
Videos are all completely uploaded with the entire mount control and submission series. In addition, they are available for purchase to those who could not make the workshop. :) Happy Mounting!
0 likes • Apr 14
Awesome, thank you!!
The next workshop event...
Hey guys I heres the next clinic I am running. Live @ Gracie Tampa South. Mount has always been one of my favorite positions and I generally use it to exhaust my partners into giving me what I need to finish my matches. In this workshop, I will be cover the ways I can easily take mount, keep the mount, and how I can use the pressure that mount offers to open my partner to various submissions and backtake opportunites. Videos will be available before the event. Topics we will be covering are below: Methods of obtaining the mount: Finding a Pathway of success Maintaining Mount & Creating Pressure Forcing Back Exposure & Mount Returning Cycles Submissions Opportunities from Pressure Dm me about private lesson packages. I love this position and am excited to teach this topic. This one is a good one and is applicable to skills of all ranges. From beginners to advanced students. Trust me, you are not going to want to miss this one :)
The next workshop event...
0 likes • Mar 12
Can't wait! Will this be Gi or no Gi?
Last day session A
Today marks the last day of our workshop for our session A folks. I hope you all got a ton of value from this and am looking forward to the next one. Comment your how you felt about this workshop. I am always looking for ways to improve this experience! Also on a scale of 1-4 how much more confident do you feel about takedowns
Poll
3 members have voted
1 like • Mar 12
Really enjoyed this workshop! I feel much more confident with take downs and now have the tools to continue to work on it. THANK YOU!!
Week 3....Half way there!!!!
I can't believe we are already halfway through our workshop. I hope you guys are getting a ton of value and are enjoying your experience so far. Put in the comments some of your success in your training! This week will primarily be a ton of review and drills to cement what we know. I will be recording the remaining content today and will have that for you guys this week. these will include the loop choke variants, uchi-mata, ankle pick, Fireman's carry, and ude-gesh techniques :) Also on a scale 1 - 4, how is your comfort level on the feet at this point in our workshop.
Poll
5 members have voted
2 likes • Feb 19
Today was awesome! Really liked the fast paced reps we did on each move. This helped me a lot! Would love to continue to do more of this. :)
Did you know...
Hey guys! I want to keep this space as interactive as possible & I need your help to do so. This platform actually has an app you can download on your know. Its called skool, available on ios/ android. In addition, I want to create some cool content for you guys so I created a poll. The plan is for the month of March I want to post a video series of positions or moves that you guys have an interest in. I made a poll to see what move interest you the most. If there is a position not listed, just dm me :) Lets get after it
Poll
8 members have voted
2 likes • Feb 12
Voted! Honestly, all of these are great! Can't go wrong with whatever you decide. I think a fundamental series at some point would also be useful.
1-7 of 7
Amy Rivait
2
13points to level up
@amy-rivait-7661
**

Active 74d ago
Joined Jan 9, 2025