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Active 44m ago
Bio: Strength+Nutrition Coaching for midlife women -build muscle, lose fat. Evidence based health & fitness. Smarter, not harder mission + mindset
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@amy-bender-6876
Mother to two affectionate and energetic children, family businesses operator, and patriot. Striving to make my way back to artistic interests.
Active 2d ago
Joined Oct 20, 2025
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