Creatine and High Blood Pressure
I am 50 y-o and been working out consistently for the past 9 years; i lift weight and enjoy running as well (a short 10k every other week) with smaller runs and hikes in between.I have read about Creatine and would like to give it a try but I am worried as I have read about a potential risk of increasing my blood pressure (my BP is generally high); I was wondering if anyone has experience using Creatine and how (if at all) it has impacted their BP