Bio: I help people build functional strength, conditioning and mobility from home with simple to follow and effective workouts.

Bio: Mom of 2 getting stronger every day.

Bio: Just an average Joe trying to accomplish a balanced dynamic flow gain intel/wisdom from like minded men/women with the same addiction for movement

Bio: Fitness coach that’s trying to learn some new methods to train to implement for myself and my clients.

Bio: Working on strength and mobility to stay functional with age! Loving Bellplex as a complement to my hiking adventures 😍

Bio: It’s a long story… 🇦🇺

Bio: FKT Certified Kettlebell Coach | Love swinging iron !!

Bio: Christian, Husband, Father, Friend, and worker