Bio: Co-founder Movesmethod

Bio: Your New P.E. Teacher 🫱🏾‍🫲🏻 I Help People Become STRONGER HUMANS📈 BJJ Black Belt & 2x World Champion 🌎 My site has all the tools you need 💪🏽

Bio: A coach on a mission to REVIVE the health and fitness of all men and women🌍🔥 Through the 3 pillars of… Nutrition🥩 Lifestyle☀️ Movement🌀

Bio: Teacher, guide, and longtime meditator sharing 30 years of mindfulness, calm & coping skills