Bio: Yogi Bryan is a Neuro Linguistic Programmer (NLP), E-RYT 200 Hour Yoga Instructor, and YACEP-Yoga Alliance Continuing Education Provider.

Bio: Menopause Practitioner and Member of The British Menopause Society Teaching women over 40 how to THRIVE

Bio: Home Workout Hype Woman

Bio: Chief Chef/Thread Director. Came for the workouts, stayed for the food. J/K I ❤️ my ladies!!

Bio: On a journey to become the best version of myself

Bio: Been on a fitness journey since March 2024, and LOVING my new life. Currently down 30lbs. Finding joy in new routines and feeling strong 💪🏻💪🏻

Bio: 47, mom to one fantastic adult son, married to an incredible husband, living in beautiful British Columbia and excited to be here. ☺️