Bio: Co-founder Movesmethod

Bio: Still recovering from a car accident over 3 yrs ago. I was a caregiver for 20+ yrs, a CPT, bodybuilder, etc.

Bio: Love good food, long dog walks & lifting weights. Just here to move more, feel good & keep life balanced.

Bio: Love to learn new things.

Bio: Hi , happy to be here, looking forward to explore movements and get stronger again !!

Bio: Want to gain back what I’ve lost