As an herbalist, my mission isn’t just to give you a recipe… It’s to teach you how to understand your body, your herbs, and your healing. Here’s what I want to teach you: How to choose herbs with intention 🌿 Not randomly but by understanding energetics, body systems, and what your symptoms are really communicating. How to build formulas that actually work 🌿 Whether simple or complex, every blend has a purpose, a direction, an emotion, and an outcome. How to see herbs as partners 🌿 Not quick fixes, but living medicines that support your overall wellbeing. How to work safely with confidence 🌿 Dosages, contraindications, and respecting the power of plants is all trial and error but must be approached without fear. How to listen to your body 🌿 Your intuition is a tool. Herbs amplify it. Listen and you will start to see the signs! How to pick herbs for your daily life🌿 From teas to tonics, steams to syrups, oils to wellness routines, whatever the goal it is important to know where each plant is showing up and how it supports you. How to reclaim your healing 🌿 No gatekeeping. No secrecy. Just empowerment and knowledge here to share! This is what I stand for as an herbalist. This is what I teach in my classes, blends, and 1:1 guidance. If you’re ready to understand plant medicine on a deeper level… stay close. This is only the beginning. 🌿

Let’s be real.. I wouldn’t start with supplements. I’d start with your digestion. Because if you’re not absorbing, you’re just wasting money. I’d say fatigue isn’t laziness. It’s often related to low minerals, poor sleep, or stress living in your nervous system. I’d ask how often you poop before I asked what you take. Because elimination = foundation. I’d say anxiety is often overstimulated nerves, not a character flaw. If I were your herbalist… I’d teach you to listen before I ever sold you anything 🌿 #herbalist #HolisticHealing #listentoyourbody #ancestralhealing