Bio: Hi .Iโm Paul.Iโm 61 years young.I love the gym and 80โs music.Iโve joined here to get the best advice I can.And meet like minded people.Thanks Eddie.
Bio: I am a 34 year old mum and wife and over the years life has got extremely busy with full time work and 4 young children I have gained over 3 stone!
Bio: Loving Couple, Loving Family, Happy - But Want To Get Fitter - Lose Fat - Have More Energy - Reduce Medication For High Blood Pressure & Cholesterol
Bio: 53 Year Old, piled it on after contracting covid and the crap it caused. So here I go!!
I decided to use an old photo, as I now look like John Merrick
Bio: Hi Iโm Tony 45. Looking to get back in shape. Was where I wanted to be 18 months ago. But now want to shed some excess weight gained,build some muscle
Bio: Working Mum, previous short-term weight loss on Keto diet, looking to make life lasting changes.
Day 1 (1/1/25): 66.4kg, lost to date (day 64): 5.2kg
Bio: Hello All ๐ I'm coming 40 this year and want to be feeling better than I currently do. I feel sluggish, tired all the time etc. Excited to start ๐