Bio: Welcome to Balance & Banter!

Bio: Hi I am Sharon 53 yrs old … yes I am decrepit .. I am on a fitness journey to gain strength and health with like minded ladies like you all ❤️

Bio: Hey I’m a 49 year old mum/wife of 3 boys and grandma to one granddaughter. Looking to lose the menobelly and get fitter

Bio: Hi, I’m Sally here to keep fit and healthy! Always easier when you have a group of like minded ladies to keep you on track and in line 🙌

Bio: I’m 53, I like hiking with my dog (and my partner Martin😂) and about 3 people 😉 My aim is to get half a stone off, get back into good eating habits

Bio: Old but willing

Bio: Hi I’m Nat from Leeds, my goal is have a positive mindset and become leaner and fitter. Busy mum with 2 teens working in the charity sector 🩷

Bio: Married, Mum to 30 year old Son and 13 year old Border Collie 😎🍾🥂🍾😎 Holidays and socialising are my thing 😎🍾🥂🍾😎

Bio: I’m Sarah, a primary school teacher and I’m 40, love a glass of wine. Love supporting other women and getting support from like minded people.

Bio: , 52 years old, married with one son

Bio: Hi I’m Shazza I’m 52 owner at Ashade Sunblinds mum and grandma to Jessica x jettson need a kick up the bum we got this girls let’s smash it xxx

Bio: Hi I'm Melanie, I'm an acupuncturist and Chinese Herbal medicine practitioner. I have a daughter who is 20 and 2 cats.

Bio: Hi I’m Julie 48 mum of 2 dog mum to lord alf can’t wait to begin this journey My goal some weight loss and to get my life and mojo back on track xx

Bio: Jemma- 42 Mum of 3 work full time as a teacher Love fitness and having a group of light minded ladies to enjoy it with too 💞

Bio: Hi…. I’m Katie, looking to improve my physical and mental wellbeing, ready to start on my new fitness journey. So I thought I would give this a whirl

Bio: Hi im sarah 42 a full time mum they are 23, 19 and 3 (yes im nuts) and childrens nurse. Wanting to lose weight and feel like me again

Bio: Hi I’m Vanessa, Wanting to keep healthy and staying on track whilst fighting the dreaded menopause weight gain / bloat.

Bio: 41, mum of 2 boys 20 & 15. Looking to get my fitness back to where it was last year and improve my endometriosis symptoms through clean eating.

Bio: 54, I'm Married , 1 son . Work in the community supporting people with bladder and bowel health issues. I need motivation.

Bio: Hi I’m Jo I’m 41 and have a 15 year old daughter. I work in a preschool. I love holidays. I want to lose some weight and feel healthier

Bio: Mum to George and Jack 🐾, wife to Gav. Enjoy reading and a glass of vino Im wanting to lose some weight, get back to the gym and make time for me 😊

Bio: Jane old as dirt and the upper body strength of a t-rex, humour of a toddler as well. Looking to get back with exercise and weight loss hopefully 😊

Bio: Emma here, busy mum of 3 when I’m not busy with them I’m usually with my dogs! A while back lost lots of weight and felt great but lost my way! Help!

Bio: Hello! I'm Katy, 51, married with 4 kids and partial to a glass of red!🍷. Excited to join you all, have a laugh and drop a few lbs in the process ❤️

Bio: Hello im jo ,im 46 yrs old,im married and we have two boys 24 and 20 and also have a beautiful grandaughter ,im a pharmacy dispenser at castle hill

Bio: Excited to join this new group x My goals are start to be more consistent with running, gym and general exercise, nutrition and weight loss

Bio: I love trail running 🍂🍁🌿 Im doing a backyard ultra in March so joined to stay focused on food and training

Bio: 54 yrs old self employed hairdresser , like socialising, running and walking .

Bio: Shelly Janney

Bio: I’m Lisa, I’m a 48 yr old FT, single mum of 1 teenage son! Goals are weight management, support with consistency & 100% banter!!!! Can’t wait x