Bio: 🏆 Ex-pro Bodybuilding Champ 👨🏿‍⚕️ Qualified Psychiatric Nurse

Bio: Late 40s, busy teacher, struggled with weight all my life. Was pre-diabetic, got it under control but then put weight on again.

Bio: Looking to make changes for better health 60+.

Bio: From NZ 90 days + strong — kicked - T2 Diabetes to the curb🥩 🔥 living proof that real kai (food) fasting, and discipline can rewrite your story.