Following 1
Active 14h ago
Bio: I am the founder of Silver and Strong Fitness, LLC, a coaching program focused on post menopausal women. It’s all about macros, muscles and mindset!
@amanda-litteken-3649
62 years young, on a journey to better overall health in mind, body and spirit.đź’ś
Active 88d ago
Joined Jul 19, 2025
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