Also would you guys be more interested in charts like this?

I've yet to find a creatine that doesn't bloat me. What do you use? I need ideas! Thanks

Everybody keeps saying these amylin based drugs are the future but honestly I’m not really sold on them yet. Yeah they crush appetite but for a lot of people it almost goes too far. Some of these compounds make people feel like their stomach completely stopped working. No hunger at all sounds great on paper until you feel flat, tired, nauseous and can barely eat enough protein to hold onto muscle. I’m personally more interested in sustainability and body composition long term not just who can make the scale move the fastest. Food noise reduction is great. Better adherence is great. But if someone feels miserable all day or can’t train hard anymore I don’t really see that as the future either. I think eventually the real answer is going to be finding the balance: - appetite control - muscle retention - performance - energy - tolerability not just “stronger appetite suppression.” That’s just my take on where this stuff is headed.

This winner will get the La or Peptira giveaway depending on what the first winner chooses. If it's the Peptira.com one left and you're not a customer, this becomes the modified $100 winner. @Lyndsey Hart

Tonight’s TikTok live was awesome! Was so great to see all the guys up there together. Thank you Peptira, Mr. P, Goat & JT for the giveaways!!