Show up as the woman who finishes what she starts—even when it’s uncomfortable. Question:What’s one thing you’ve been avoiding finishing?

I am not sure if this is an option, but I wanted to do a little self introduction 🫶 Hi, I’m Amanda, a Functional Medicine Practitioner specializing in holistic medicine and neuroscience. I work with the body on a cellular and neurological level to uncover and heal the root causes of physical, emotional, and energetic imbalances. Through an integrative approach that combines functional medicine, nervous system regulation, and holistic healing, I support deep transformation—bringing the mind, body, and soul into harmony. My mission is to help you reclaim your health, restore inner calm, and create a life rooted in balance, vitality, and long-term wellbeing. I am so proud of all of you for setting goals and intentions for 2026! I would be honored to work with you if my offerings seem to be something of your interest. Love and light to all 🫶

I know there are a ton of changes I will be making this year and it starts NOW!!! Actually it started a few days ago- I am owning my time- that is the one thing in life that we won’t get back sooooo we better make the best of it! What is one thing you are going to do to kick off your GLOW UP in 2026?

Hey beautiful human 💫 If you’re here, it’s not by accident. This space exists for women who are done playing small Done feeling disconnected from their body Done knowing they’re capable of more but not fully stepping into it yet This is a place to reset, rebuild, and rise together. Before you dive in, take 3 minutes and introduce yourself below 👇 This is how we turn this from a group into a sisterhood. ✨ INTRO PROMPTS (Answer what feels aligned) 1️⃣ Your name + where you’re joining from 2️⃣ One thing you’re currently craving more of in life Energy, confidence, peace, discipline, clarity, strength, freedom, etc 3️⃣ Your main focus right now Mindset? Manifestation? Fitness? Biohacking/peptides? Or all of it 4️⃣ One habit you’re ready to release in this next chapter 5️⃣ One word that represents the version of you you’re becoming Optional but encouraged 💥 What made you say YES to this space? 🔥 HOW THIS GROUP WORKS • This is a judgment-free zone • Progress over perfection always • We celebrate wins big and small • Vulnerability is strength here • Accountability is love not pressure You don’t need to have it all figured out You just need to show up 🧬 WHAT YOU CAN EXPECT HERE • Mindset shifts that actually stick • Manifestation without the fluff • Fitness accountability that meets you where you are • Real conversations around biohacking and peptides • Support from women who get it • A place to evolve into the strongest version of you This is your permission slip to take yourself seriously. Drop your intro below ⬇️ We’re so glad you’re here 🤍