I warned you! We are going to strive to keep everyone engaged...Let's get everyone involved right now. We are building a community here! Comment below: - your age - your goals - biggest struggle with fitness/nutrition - how long you’ve been training Remember:YOU vs YOU
51 Goal get back into a proper exercise program to reduce fat and pain, build strength and endurance for riding. Clean up diet to regularly eat more protein and vegetables. Biggest struggle right now is getting started again. Not sure how long training overall as off and on over the years . Recently started over.