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Owned by Amanda

Science-backed education and practical support for Australian women navigating perimenopause, menopause and healthy ageing.

Expert-led health & fitness support for every stage of life. Build strength, confidence & habits that last. 💪

Contributions
Amanda Burnett
@amanda-burnett-8750
We help everyday people improve their health, strength & longevity through evidence-based coaching across movement, nutrition, sleep & community.

Active 3d ago
Joined Jun 24, 2026
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