Bio: From birth until death you are a Mover. Movement is in everything. Why not get better at it?

Bio: A natural mover in childhood, now returning with intention to refine the foundation.

Bio: 38yrs - currently trying to slowly get back on track after some not so fun health issues

Bio: We don’t stop playing because we get old, we get old because we stop playing | Playing is praying | Studying sustainability | Nature

Bio: Chinese

Bio: Co-founder Movesmethod

Bio: Your New P.E. Teacher 🫱🏾‍🫲🏻 I Help People Become STRONGER HUMANS📈 BJJ Black Belt & 2x World Champion 🌎 My site has all the tools you need 💪🏽