Bio: 40 lbs down in 14 weeks. 💪🏾🔥
Eating with intention. Training with discipline
Sharing the journey to inspire others to take control
I AM THE FLAME🔥
Bio: Just had recent back surgery, put on a few extra lbs, never really been the weight I’d like to be so this is me taking action and losing the belly!!
Bio: I’m Debra. I am 67 years old and 117.2 kg which translates to approximately 258 lb. I am a nurse and educator. I have four beautiful grandchildren.
Bio: August 2025 I joined this crazy wonderful crew wanting to make changes by the time I turned 70. Now 70 and loving this lifestyle! healing inside out💚