My time at Disney World has been a reminder that play isnโt optional. Itโs as essential as sleep and nutrition. โPlay is as essential to our well-being as sleep or nutrition. Itโs not an indulgence; itโs a necessity.โ โ Brenรฉ Brown Laughter, movement, and a little Disney magic do wonders for stress, energy, and longevity. More play. More joy. Longer, better lives ๐ฏ
The first few days in Florida have been a gentle reminder that we donโt have to earn rest or care. Sunshine. Laughs. Friendships. Nothing big. Just filling the cup again. So today, instead of doing more, choose one thing that truly supports you. What are you choosing?
Grateful for this community & ready for the year ahead! What are 5 FUN things you're looking fwd to in 2026? ๐ Mine - โค๏ธ 1. Becoming an auntie for the first time 2. Disney business trip to Orlando this month to see the Mouse 3. More Travel - Thailand, Ibiza, Ireland, Spain 4. More fun, giggles & adventures with friends and loved ones 5. More charity work
To prioritise my health more. To be more patient and fun with the kids. To embrace the chaos and learn to go with the flow more. To finally launch my YouTube channel. To grow my community on Skool. I think these will all lead to more fun for me.
1. Start by introducing yourself and share a little about who you are and what brought you here. 2. Take some time to explore the space and see whatโs being shared.Join in when you feel ready. 3. Ask questions, share experiences, and support one another as we grow together. 4. This is a supportive, encouraging community. Thereโs no pressure to be perfect. Just come as you are.
Hello Iโm from Glasgow, Scotland. Iโm a mum and a step mum and online fasting and lifestyle coach for women over 40. I was previously a PT but decided to pivot to online after being diagnosed with rheumatoid arthritis 3 years ago, so Iโm now on Skool. I enjoy connecting with other women who are interested in self improvement and positivity, life is tough enough so itโs good to support each other.