Bio: I turned 61 in Aug; Exercising & being healthy has always been a part of me. Having a life of joy & mobility is my goal for the rest of my life 🤍➕🕊
Bio: A mother of four young adult sons with a loving life partner. My focus now is to reduce pain as I age gracefully. Focus on doing what I love more.
Bio: An old newbie, here to build strong fitness foundations, reclaim range of movement & to be rid of niggling aches & pains. ❤️ martial art & dance forms