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GP
General Physical Preparation

966 members • Free

1 contribution to General Physical Preparation
1 like • Nov '25
we think likewise... I used to be the one skipping accessory (shame on me haha) till I understood that I could just program 2 sets of an accessory exercise and reach failure/ almost failure without seting a range of reps. Stopped skipping them and tried this approach with my clients, it's working. Thank's for the video.
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Alexia Carabalone
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4points to level up
@alexia-carabalone-1933
Personal Trainer

Active 82d ago
Joined Nov 9, 2025
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