I started this challenge at 218. First week weigh in I was 217. Second weigh in I was 221. I’ve been eating and exercising way better than I have in years. I feel great even when the scale told me I had gained 4lbs. Today I weighed myself just to see and I was 216. Scales really don’t mean shit if you’re making those healthy changes in your life and you are feeling those changes. Decided to push myself on my full body Kettlebell 40 minute EMOM moved up to the 35lb Kettlebell and went for max reps. Happy to say I accomplished my goal for time. Keep pushing homies you got this.

We're about two weeks into The Lefty Reset and I just want to say... I'm glad you're here. You signed up, you showed up, and that already puts you ahead of most people who just think about making a change. That matters. If you've had some slip-ups along the way? You're human. Give yourself some grace, shake it off, and get back on it. This isn't about being perfect. It's about being consistent. Time to check in for Week 1. Submit here: nicothelefty.com/checkin/weekly What you need: - Your email (same one you registered with) - Select "Week 1" from the dropdown - Your current weight Takes 2 minutes. Do it now before you forget. 🎁 WEEK 1 GIVEAWAY: Court Ranger Pickleball Bag by Forwrd Submit your check-in by 4/18 to be entered. That's it. Lost weight, gained weight, stayed the same... doesn't matter. Just be accountable and check in. Big thanks to Forwrd for sponsoring this one. If you're in the market for a bag, use code NICOTHELEFTY for a discount at their site. 🙏 Thank you to SQAIRZ, our official Lefty Reset sponsor. Use code NICOTHELEFTY for $10 off their shoes. 30-day money-back guarantee, zero risk. Show them some love for helping make this happen. Keep going. You're already doing the hard part. -Nico (the Lefty)

The Lefty Reset starts April 1 and I want to know who I'm doing this with. Drop a comment below and introduce yourself. Tell us: 1. Your name and where you're from 2. How long you've been playing pickleball (or if you're just fitness-focused) 3. One thing you want to change in the next 60 days 4. Your DUPR rating (optional — no pressure!) 5. One fun fact about you! I'll go first. I'm Nico, based in Reno, NV. I've been playing pickleball for 3.5 years and coaching for 2. In the next 60 days I want to drop 30lbs and have more energy for my 1 year old daughter. Let's get it! Reply below 👇 and go comment on at least 2 other people's posts. This community wins together.