Hi Everyone! The first topic I will be covering is motivation. The next posts are going to be structured as the following ✨Different types of Motivation, what they mean and how to implement ✨ Theory of Motivation - How do we keep it despite external circumstances eg success, failure, injury ✨Athlete spotlight - one of the world best athletes analysis on how they use motivation analysed ✨Strategy for members to use themselves explained ✨Reflection and implementation And of course any further requests on motivation!