Bio: Menopause, Muscle, Metabolism, Hormones, GLP-1s, Peptides, evidence-based education for Gen X women who want to thrive through midlife and beyond.

Bio: Menopause 5 years ago, 3 adult children, practicing full time as an Integrative Medicine physician, practicing what I preach! Excited to be here!

Bio: (Mar-see-uh) I’m 52 and live in Phoenix, AZ. I’m happily married with 2 teenagers. Trying to get myself together after a perimenopause 💩 show.

Bio: Here to build vitality and resilience with my Gen X cohort