Bio: Hi 👋 Dr.Katie Effertz. Founder of the Hormone Health Advantage.

Bio: Nurse, wife, mom , and grandmother to 7 amazing grandchildren! Excited to be on this journey to optimize my health and wellbeing! ❤️🙏

Bio: Co-founder Movesmethod

Bio: Golden Ratio Frequencies, and Harmony concerts

Bio: Helping women ditch diet culture & build strength that lasts. No restarts, just continued progress. Cookie Lover at heart. 🍪🫶🏻