Bio: My name is Roland, I was born in 1969. I'm tired of feeling old and weak and sick. Now I've gotten onto the kettlebell...

Bio: RMT since 2008, Certified Iyengar Yoga Teacher since 2017, Certified Goofball since 1981. IKFF Rank 1 Snatch, 16kg 🐝 💛 😁👍🏻

Bio: Strength & Conditioning Coach, Army Veteran, Service Oriented, Specializing in fitness after 50, Holistic Health, & Fitness.