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Owned by Adam

Recovery Blueprint

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A supportive and sober space for addiction recovery. Share, learn, and grow stronger together. Find your path to lasting freedom.

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60 contributions to Recovery Blueprint
Motivation
When old 'people, places, and things' start looking appealing, that's your cue to 'change your playground and playmates.' You can't walk near the 'trap' and expect not to get caught; avoid the setup entirely. Your recovery is built on the daily commitment to 'stay clean,' and that means sometimes saying 'no' to things that seem harmless but are true 'triggers.' Get a 'service commitment' and focus on carrying the message instead of carrying a craving. Be grateful for the 'sunshine,' but keep looking out for those 'shadows' that signal danger.
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Motivation
Never forget that 'one is too many' for a 'real alcoholic/addict'; there's no such thing as controlled use, only controlled insanity. If you start entertaining the idea of a 'geographic cure' or avoiding your 'home group,' you're already halfway 'back out.' Your sobriety is directly proportional to the amount of rigorous honesty you maintain—with yourself and your 'sponsor.' Keep your 'inventory' current by consistently doing your 'Tenth Step' and quickly making 'amends' when you need to. Choose connection over isolation to prevent that fatal return to the 'hell' of active addiction.
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Motivation
That feeling of being 'restless, irritable, and discontent' is a flashing red light warning you about a potential 'slip,' so don't ignore it. It means you're operating on 'self-will run riot' and need to immediately get 'into the steps.' Call your 'sponsor' before you isolate or start rationalizing 'old behavior.' The 'disease' thrives in the dark, so bring your fears and temptations into the 'rooms' and share them—that's how you disarm the 'inner addict.' Remember the acronym H.A.L.T.: you're probably Hungry, Angry, Lonely, or Tired, and you need self-care, not a fix.
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Motivation
Don't let your 'stinkin' thinkin'' convince you that you've got this 'licked' and can drop the 'program.' Complacency is the silent killer, and it's the first step on the 'slippery slope' back to the 'streets.' You can't 'coast' in recovery; you have to keep doing the 'footwork' every single day to maintain your 'twenty-four hours.' Remember your 'last run' and the pain you inflicted—that memory is your best defense against the 'ism' whispering 'just one.' Keep your 'eyes on the prize,' which is sustained sobriety.
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Motivation
Your sobriety is the most valuable thing you possess; it’s the key to everything else, so guard it fiercely against 'half-measures.' The goal isn't just to be 'not using,' it’s to evolve into a better human being and live a life of purpose. That hollow feeling, the 'hole in the soul,' that you tried to fill with your addiction, can only be healed by 'spiritual nourishment' through the 'steps.' Keep working your 'program,' stay engaged with your 'service commitment,' and remember the gratitude you feel when you wake up 'clean' for another day. This journey is a marathon, not a sprint.
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Adam Allard
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5points to level up
@adam-allard-1343
Rebuilt my life after addiction, pain, and burnout… Became a Wellbriety Recovery Coach. Now I help men heal. RAW. REAL. and NO BULLSH*T.

Active 2d ago
Joined Aug 2, 2025