Bio: Generation X, we've got this. Beat chronic pain and self sabotage, and create SUSTAINABLE healthy habits. Move, think, eat, rest and BE well!

Bio: Life Guide: Helping people manage thoughts, calm emotions, improve relationships, connect with spirit and actually Enjoy Being Human.

Bio: Couples therapist | Coach | Meredith's husband | Creator of the Chosen & Cherished Method | On a mission to save one million marriages

Bio: Trauma support shouldn't only live in therapy rooms. I'm a psychologist bringing real skills and support to the people closest to those who need it.