Congrats to you all!!❤️❤️❤️

My own personal technique is to remember that it’s not only me. It’s also my inner child, and always thinking about little Ada how she’s learning everything and always trying to do the best to her abilities so I should never judge her as we never judge children for making mistakes because all they do is try to learn, this definitely helps me to drop judgement within myself🫶🏻🙌🏼

@Jana Matus hundred percent that’s how it start to positively affect me, just imagining seeing myself as a young vulnerable girl was making me tear up 🥹..sending much love 🥰🌸

Does anybody have the same feeling about coaching session? Recent live session felt for me like @Ed JC Smith would be talking to a friend really… But from my own experience I can see that coach can help other person only once being there him or herself, because it’s really hard to understand someone’s position if you didn’t experience certain adversities yourself… Anyone have a similar thoughts on this one?🤓🤓

@Ed JC Smith 🦋🫶🏻

It is more flexible way, though it’s great when you expand your knowledge in many different fields and also get to know the subject from a position of psychologist, psycho analyst, as that gives you deeper understanding how certain processes works, from my own perspective I can tell you that I have been attending multiple Therapies , from CBT to family therapy, and then I embarked on my own healing journey discovering different subjects and fields of psychology and specifically childhood trauma…so I would say, go with what your heart is telling you, because with this kind of things you need to have your heart open and not feel resistance in order to actually understand the human psychology and the mechanisms hidden behind different traumas- for me great guidance and bucket of knowledge was different YouTube channels and the one I can recommend you to listen to is dr Gabor Mate and Caroline Leaf. Good luck on your journey!🫶🏻