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Breaking Sub-20 5K
107 members • Free
1 contribution to Breaking Sub-20 5K
14d •
Im making an injury free running course
Give some injuries that you have had in the past and let me know how you overcame them?
1 like • 14d
Internal hip/hip flexors. I overcame it through intensive strength workouts and stretches
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@abel-shuma-1780
Completed and earned a second Abbott World Marathon Major ⭐️ ⭐️
Active 14d ago
Joined Jun 22, 2026