Today is the last day for Joseph — what an incredible effort. Off the back of Ed’s Uncomfortable Challenge fundraiser, he rolled straight into my 28-Day Challenge and never missed a beat. He’s shown how committed he is to becoming healthy and becoming the best version of himself. Love seeing him in the gym with his family — he leads from the front. Well done, mate. Great fella 👏🔥

Hey team, just wanted to share this breaky recipe as I’ve had it for two days now and not only is it delicious and packed with protein but it keeps you full for hours. I had this after training around 8:10am and wasn’t hungry until lunch time around 12:30 so no need for any mid morning snack… I use chocolate protein and meal prep for three days… Enjoy 😊

OMG hit the spot in under 5mins, even my daughter was like “what the?”…. Couldn’t finish the chips but the beer and burger were demolished lol.. Reward for effort and results… 😊😊😊

Let’s give a massive shoutout to @Aaron Rae ! He’s dropped 7.4kgs in just 28 days — incredible effort, mate. 👏🔥 You’ve shown what discipline, consistency, and a decision to change can do. Let’s finish strong today — your commitment is inspiring others on their own journey. Proud of you, brother. Keep going. 💪

Hi community, We’ve got a new challenger joining the 28-Day Reset today.— @John Riley Let’s give him a warm welcome and some encouragement as he gets started! 💪🔥