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20 contributions to Iron Forge
10d •
Inspiration!
James- I keep your quotes all around me in my office cubicle, but I think I need the book to help jumpstart my motivation!
0 likes • 10d
Love that! He definitely does have some good quotes. In here we’ll definitely help support you and help you get some wins. If you’re wanting to get back into doing some races and looking more for training and having us give you the workouts and help you with your training you can check out the iron protocol community. That one is our coaching platform and will provide you with the training plan and coaching to get to your races
1 like • 10d
Mason!! Thats a great time man! Huge congrats on the PR
🍀
Jul 16 •
Tell me about yourself.
Let's get to know each other. Introduce yourself and include: • Your name • Where you're from • A little bit about yourself • One big goal you want to accomplish in the next 12 months It could be completing your first Ironman, improving your fitness, growing your business, strengthening your mindset, or chasing a goal that's been on your heart for a long time.
1 like • 20d
@Rich Propst great to have you here and back training for triathlons again
1 like • 20d
@Patrick Cross welcome to the group! Ironman training can be a lot for sure. We’re happy to help you out and get you back into it!
1 like • 21d
Let’s go! Keep getting after it!
Sep 24 •
Train With Purpose
No matter what you’re training for, every workout should have a purpose. It could be intervals and high intensity. It could be an easy recovery day. Or it could simply be getting the work in and staying consistent. The point is to know what you’re trying to accomplish before you start and to have a plan that’s actually moving you toward your goal. Show up with intent. Train with purpose. Make each workout move you a little closer to where you want to be.
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@aaron-hopkinson-3645
Aaron was one of Jame's wingmen during the 50/50/50 and Conquer 100. He is also one of the coaches for team Iron Cowboy
Active 8h ago
Joined Jul 20, 2026
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